Health Research I Created with NotebookLM
Groups of research papers, articles, and documents related to natural
health remedies, herbal analysis, and nutritional supplements sent to
NotebookLM. Check out my videos made from these reports at
https://www.youtube.com/@SwimorDig
Find updates to this page at https://github.com/greg-cc/Los_Angeles_Harbor_Handyman/deployments
Herbal Biohacking - a How To guide.
Find new herbs for any condition (some of my findings considers seniors on various classes of medications)
1. use an advanced herb-finding query to collect abstracts from NIH (ie. Rheumatoid Arthritis) : ("Rheumatoid
Arthritis") AND ((Antineoplastic Agents[pa] OR Antioxidants[pa] OR
"Enzyme Inhibitors"[pa] OR "antineoplastic agents phytogenic"[pa]) OR
(Plants, Medicinal[mh] OR Phytotherapy[mh] OR Flavonoids[mh] OR
Terpenes[mh] OR Alkaloids[mh] OR Plant Preparations[mh] OR ( "Organic
Chemicals/agonists"[Mesh] OR "Organic Chemicals/analysis"[Mesh] OR
"Organic Chemicals/antagonists and inhibitors"[Mesh] OR "Organic
Chemicals/immunology"[Mesh] OR "Organic Chemicals/pharmacology"[Mesh]
OR "Organic Chemicals/therapeutic use"[Mesh]OR Rid-GTE OR Caffeic OR
Carnosic OR Chlorogenic OR trans-p-coumaric OR Ellagic OR Ferulic OR
Gallic OR Salicylic OR Apigenin OR Catechin OR Chrysin OR Hyperoside OR
Kaempferol OR Luteolin OR Naringenin OR Quercetin OR Quercitrin OR
Rutoside OR Vitexin OR Carnosol OR Arbutoside )))
1.5 Optional
Gather all results from google search using a addon the automatically
scrolls google search results (like endless google) and a chrome
extention called "simple mass downloader"

2. Export results by clicking "Send to"

3. rename file to include an extenstion of txt. (ie. exported_abstracts.txt)
3a.
For Pubmed abstract file: Chop big export files into smaller pieces for
some AI's like NotebookLM with Gsplit https://www.gdgsoft.com/gsplit
3b. For Google search downloads: Lets sort the entire list of
downloaded files by number of times a keyword appear in the files
verbiage. This will allow us to filter out irrelivant studies and
webpages in which the keyword only appears a limited number of
times. Use voidtools file manager and the query shown below to
activate content indexing and there, define the folders and files to
index in the settings. Once done, back in the program, enter the
below as a single line as seen in image. Then, to sort the new
column you've created, click on its descriptive text at the top of the
column. Select files and drag and drop into NotepadLM or similar
AI.
STRINGCOUNT($content:,"telomere")>2 add-column:a
a-label:="Word Count" a:=STRINGCOUNT($content:,"telomere")
sort:a-descending add-column:b b-label:="Word Count2"
b:=STRINGCOUNT($content:,"cancer") sort:b-descending add-column:c
c-label:="column c " c:=STRINGCOUNT($content:,"methylene blue")
sort:c-descending add-column:d d-label:="combo" d:=a:+5*c:
sort:d-descending
the "chat" seen at the beginning of the below query will filter out
files that dont have "chat" in the folder name (when menu selection
"search" has folders selected) or filename. TIP: Use "!chat" to invert.

4. Send to AI and request it sort by efficacy.
5. Redo with another AI to confirm.
6. Compare reports.
7. Ask it the following question (modify for your case):
Discuss
the 20 different herbs used to regenerate cartilage, and for
each one discuss the mechanism of action and the scholarly studies and
clinical results as well as the dosage and the schedule of dosing. Is
it better to dose every other day, every day, or perhaps three or four
days a month? after you discuss all that , discuss which herbs might be
kept onhand incase any unwanted reactions occur without going into the
science of why it is needed including trouble sleeping. Spell out
all herbal substances for verification of
those attempting to write these substances down. Then create 4
sets of these
herbs with a schedule to regenerate cartilage that include short cold
turkey periods to give the liver a break. Then, after the above
is complete, consider 4 cases where elderly people
currently being prescribed a combination of two dangerous synthetic
drugs, detail only the regenerative herbs that would fit into
each of these profiles, specify if a third class of drugs could also be
accommodated by each compound or recipe you create for people on
multiple prescriptions.
After you have created two or more herbal formulas for different
ongoing ailments, ask AI to examine all the chemical pathways and
reacations occuring in each and to create a unique recipe that combines
all these organic chemistry pathways and reactions. (experimental,
still evaluating and refining this process. I'm looking at
https://github.com/ZENGJingqi/GraphAI-for-TCM, which seems capable of
this but is impossible to install. Need help with this, Python
libraries wizard needed, conflicting versions, please advise.)
Here's an example of typical AI's thinking while consolidating scientific studies
===========================
Example output below:
quick link: Peripheral Neuropathy from compression or Herbs good for rebuilding nerves
JUMP TO #Liver_ammonia_
JUMP TO #Lyme
Jump to #Paralyzed
Curing a broken back severed nerve and other severed nerves. Paralyzed nerve mender.
Covid and Jab deprogramming for elderly
Covid and Jab deprogramming
Rejuvenation
Audio
Telomere Research (Rejuvenation)
Skin regeneration - cuts and abrasions
Audio
General Health & Cognitive Benefits
Lyme / Babesia / Bartonella and Mycoplasma
PubMed data source
Alcohol & Addiction Research
Basil (Ocimum basilicum) Research
Hyperlipidemia & Cholesterol Research
Cancer Research
Lung Cancer
Videos
Candida Research
Osteoporosis Research
Palmitoylethanolamine (PEA) Research
Peripheral Neuropathy
10 Pack of natural compounds to cure compression associated peripheral neuropathy pain killer
- Recipe_Herb_Pairing_Nerves.html click to view the AI created 2-day herbal regiment
- All
Ingredients can be purchased in liquefied form except PEA, which is
available as a powder and can be extended from being 5 minutes of
therapeutic effect to 48+ hours with with Methylene Blue.
Octanoic Acid (Caprylic Acid) Liquid (oil)
Vitex Vitexin is widely available as the standardized active ingredient in Vitex(Chasteberry) or Hawthorn extracts. Liquid Drops available,
Anethole Anise Essential Oil is sold for internal use (when appropriately diluted) to relieve gas and coughs. Liquid Drops available,
- Star Anise (Illicium verum): The most significant botanical source, typically containing over 90% anethole in its essential oil.
- Anise (Pimpinella anisum): Contains high concentrations, with 80%–95% anethole in its seed oil.
- Fennel (Foeniculum vulgare): A major source, particularly the "sweet fennel" variety, containing roughly 50%–85% anethole.
Spirmidine Non-Wheat
extract- Rice Germ-sourced spermidine is at least 9-11x more
concentrated than wheatgerm-sourced Spermidine. It's also completely
gluten-free. Liquid Drops available,
Thyme (Thymus vulgaris) Research
Tinnitus Research
Miscellaneous Documents & Notes
Elderly circadian cycles - 90% cure rate. Sleeping disorder. Insomnia.
Elderly hearing disorders presbycusis cochlear function
Vision Eye sight
https://www.amazon.com/Clean-Zeaxanthin-Vitamins-Bilberry-Marigold/dp/B0F7JWVX6N
Liver (ammonia)
Herbs
Horney goat weed
Curcumin
Cartilage Regeneration
Yin Chiao
Biologic Science- unimaginable therapeutic avenues
Methylene Blue
Rheumatoid arthritus
We have a new research tool for creating herbal blends:
I
used the following research as input for the above:
An_8-Week_Schedule_To_Reverse_Joint_Aging when not on high-risk
synthetic medications.mp3 L